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Smoked mackerel kedgeree (serves 4):

250g smoked mackerel
2-3 eggs
500g basmati rice
100g frozen peas
2 small white onions
Knob butter
Drizzle olive oil
750ml vegetable stock
1 cinnamon stick
1 tsp. garam masala
1.5 tsp. curry powder
1 tsp. turmeric powder
Sea salt
Black pepper
30g fresh parsley
30g fresh coriander


Chicken pasta (serves 4):
2 chicken breasts (skinless and boneless)
1 tbsp. garlic powder
1 tsp. onion powder
1 tbsp. Herbes de Provence
½ tsp. smoked paprika
4 tsp. cayenne
½ tsp. chilli flakes
Sea salt & black pepper
100g bread crumbs
30g parmesan

Pasta sauce -
4 red peppers
1 chilli
1 garlic bulb
2 red onions
Sea salt & black pepper
350ml double cream
Sea salt