Pilates Intermediate Full Body Mat Workout
Ange's Pilates Ange's Pilates
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 Published On Aug 29, 2017

Hey Pilates Lovers!
If you want more pilates content please subscribe to my channel:    / @angespilates  

This is a 30 minute intermediate full body workout. I utilise some of my favourite classic Pilates core moves in this one, and no matter how many times i do it - it ALWAYS burns!

If you're new to Pilates, make sure you listen to your body, and do less reps where necessary.

I hope you enjoy it! Leave your feedback in the comments :)

Love,
Ange xx

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