Hey everyone! Long time no see! Ran a tough marathon workout today, 5x1000m at 5k pace. Kinda a fail… but you live and you learn!

Here are the Seat covers! [ This link helps me out, at no cost to you :) ]

https://amzn.to/3QPnwki


#runningmotivation #marathontraining #runner #healthylifestyle #speedwork #running #runningvlog #runningcommunity #runningfast #runningadvice