Binaural Beats, use the alpha waves 12hz to improve your performance in studies, work, concentration and focus.

Some preliminary studies show that binaural alpha waves can have beneficial effects on learning.

Among the results, the researchers were able to measure the decrease in anxiety and the increase in working memory capacity.

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How to listen:

• Listen with headphones or earphones (required);
• The volume must be low just as a background sound
• If the sound is hurting your ear, it's too loud, turn it down.

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More

Playlist:
   • Binaural Beats (3 hours) - Alpha Wave...  

Binaural Beats 30 minutes:
   • Binaural Beats (test for 30 minutes) ...  

Binaural Beats 1 hour:
   • Binaural Beats (1 hour) - Alpha Waves...  

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Reference Articles:

Rakhshan V, Hassani-Abharian P, Joghataei M, Nasehi M, Khosrowabadi R. Effects of the Alpha, Beta, and Gamma Binaural Beat Brain Stimulation and Short-Term Training on Simultaneously Assessed Visuospatial and Verbal Working Memories, Signal Detection Measures, Response Times, and Intrasubject Response Time Variabilities: A Within-Subject Randomized Placebo-Controlled Clinical Trial. Biomed Res Int. 2022 Apr 22;2022:8588272. doi: 10.1155/2022/8588272. PMID: 35655482; PMCID: PMC9153928.
https://www.ncbi.nlm.nih.gov/pmc/arti...

J. Park, H. Kwon, S. Kang and Y. Lee, "The effect of binaural beat-based audiovisual stimulation on brain waves and concentration," 2018 International Conference on Information and Communication Technology Convergence (ICTC), Jeju, Korea (South), 2018, pp. 420-423, doi: 10.1109/ICTC.2018.8539512.
https://ieeexplore.ieee.org/abstract/...