As someone myself who trains predominantly on my own, I wanted to make this video to highlight the main issues of training alone and the benefits of training with others.

Today I'm training with my good friend Andy, who is trying to get into calisthenics for the first time.

I also touch on how to get started training with others if you don't already.

I hope you are enjoying the content.

Connect with me on other socials:
Instagram: contemplativefitness
TikTok: contemplativefitness