5 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)


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Set up a comfortable place, lay down a carpet, prepare a bottle of water and repeat after me


00:00 | ABS Workout
00:08 | Twists
01:08 | Crunches
02:08 | Rest time
03:08 | Twists
04:08 | Crunches
05:00 | Subscribe

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