#鄧卓殷#簡單食譜 #健康

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[免焗] 豆腐提拉米蘇 ( 6樣材料 )
減脂健康 !
簡單易整無糖! 無牛油! 無麵粉! 無芝士!
Healthy Tofu Tiramisu, Sugar, Gluten Free, Cheese Free
**Vegetarian friendly
**Vegan friendly by changing up *honey to maple syrup

2人份食譜:
硬豆腐 1 盒 (300g)
希臘乳酪 2 tbsp
蜜糖 1 tbsp **(全素可轉楓糖漿)
雲呢拿油 1 tsp
咖啡
燕麥餅乾

Serving for 2:
Tofu (Hard) 1 box (300g)
Greek Yogurt 2 tbsp
Honey 1 tbsp
Vanilla extract /Maple syrup (vegan-friendly) 1 tsp
Coffee
Oat biscuits

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