Does your relationship with alcohol hold you back? Do you find yourself in an unsupportive loop of habits that are keeping you stuck? This quit alcohol hypnosis encourages you to take responsibility for your own well-being and aims to eliminate dependency on alcohol.

This 60 minute practice on how to stop drinking has been designed to be listened to at bedtime for anybody wishing to quit drinking alcohol to promote an overall healthier state of being. No experience is necessary in order to receive supportive benefits from this hypnosis for alcohol; simply a willingness to try an alternative method to improve one’s quality of life.

For best results, please return back to this stop drinking hypnosis daily as a consistent enhancement towards positive change. To make this practice more accessible, please bookmark this link in your browser so you can easily find it when you require additional support.

This sleep meditation is intended to positively alter ones relationship with alcohol and is safe to perform for beginners and experienced practitioners alike. Please do not participate in this meditation should you be operating machinery or a vehicle. Listen to this meditation in a space where you are safe and relaxed at bedtime.

I am sleep coach Luna Langford. I specialize in helping people with sleep issues using a range of techniques based on mindfulness and meditation.

Subscribe for more sleep meditation & hypnosis:
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Please do not listen to our content while driving or operating machinery. LunaYes is not engaged in offering medical or similar professional services, and the information provided is not to replace medical advice offered by a physician or other healthcare provider.

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