Get ready to achieve the ultimate chest pump with this full cable-only workout designed for maximum muscle gain. Join Me as he guides you through a challenging routine that targets your chest and Triceps. This workout incorporates a mix of chest exercises, finishing off with Tricpes. This intense session will help you build muscle and strength and reach your fitness goals. Say goodbye to average chest workouts and hello to a new level of gains!

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(00:00) Introduction
(00:42) Setting Up for Horizontal Cable Press
(03:09) Cable Flys: Low to High
(10:07) Under Chest Standing Flies
(12:16) Cable Tricep Extensions
(15:29) Conclusion