Watch my most recent training video, where I share the best chest exercises to help you build strength and muscle. Get ready to take your workout to the next level!

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00:00 Introduction
00:23 Dumbbell Floor Press
01:05 Deficit Push Ups
01:45 Dips
02:29 Seated Cable Fly
03:11 Flat Barbell Bench Press
04:07 15° Incline Dumbbell Press
04:45 30° Incline Barbell Press
05:33 30° Incline Dumbbell Press
06:18 Incline Smith Machine Press
07:04 Incline Machine Press