I was inspired by a comment that popped up on a live chat during one of my Q&A calls the other day, so much so that I wanted to record this new video to address the 4 things that keep people from healing trauma.

Additional Resources Mentioned:

► Orienting Vlogs:
1 - Two kinds of orienting - defensive and exploratory: https://irenelyon.com/2019/09/09/what...
2 - Special Topic Lecture - What the heck is orienting:    • What the heck is orienting? (and why ...  

► Vlog on Functional Freeze: https://irenelyon.com/2020/07/12/func...

► Titration Vlogs:
1 - Titration Explained - Never rush trauma healing: https://irenelyon.com/2020/04/26/titr...
2 - Special Topic Lecture on Titration: https://irenelyon.com/2021/10/17/titr...

► Building Somatic and Nervous System Capacity Vlog:
https://irenelyon.com/2022/01/16/how-...

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

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4. GOT QUESTIONS? Send an email to: [email protected]

Please know that...

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of information, free resources, and information on how to start this work, so here it is one more time: https://irenelyon.com

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