I've tracked my progression for 5 years and this is how I've grown over the years. Trying everything from jumping programs, jaw training, calisthenics, weights, and to help me improve. I also had to deal with a lot of injuries and some lapses in motivation. Anyways, I hope you enjoy this is my 5 year natural body transformation.

Get My Workout Routine / Weighted Calisthenics eBook Below⬇️
https://www.colinmurrayshop.com

My Pull-Up Bar⬇️
https://amzn.to/3CL4Fz7

My Parallettes Bars ⬇️
https://amzn.to/3HLuLVp

Supplements I Use ⬇️
Creatine: https://amzn.to/3WUYwrp
Whey Protein: https://amzn.to/3XTWyc6
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