bdjfitnessapp.com Annihilation: Battle Tested is no ordinary workout These exclusive training programs were designed for and used by professional athletes, this 14-day journey promises a transformation like no other.

It doesn't matter if you are a beginner or a gym veteran, you are stepping into a realm where your limits are tested, plateaus are shattered, and your true strength comes to the surface.

Perfect Combination of Barbells, Dumbbells, bodyweight exercises, core focus, and running drills.
Expert experienced trainers guiding you for the whole journey.
This workout is designed to improve your fitness level what ever that fitness level may be right now.

Are you ready to redefine your approach to fitness?

Forget the endless cycle of weight loss promises and step into a world where health, strength, mobility, and conditioning, the things that really matter, take the forefront.

Annihilation: Battle Tested is not just a workout program; it's a revolution designed to build the complete athlete in you, regardless of your starting point. We are going to focus on developing the 5 most important attributes of athletes:

1. Stamina – ability to endure fatigue and stress and avoid injury.

2. Strength- ability to lift, support and move heavy objects from point a to point b.

3. Explosive Power- ability to generate maximum force in minimal time.

4. Conditioning- ability to combine stamina, strength and explosive power for a sustained period of time.

5. Endurance- ability to continue uncomfortable activity without rest for extended periods of time.

Developing all 5 of these attributes will take your workouts to a whole new level.