Hey Everyone! Sorry for the lack of content lately! It took a lot of focus to survive each run when my calf was in pain that didn’t leave my creative mind free. Hopefully this is sufficient in explaining the absence as of late! We’re getting close to race day! Stay tuned for more!!

PB&J Protein: https://1stphorm.com/products/phormula-1 /?a_aid=66d464e06dcac

Post workout stacks: https://1stphorm.com/products/post-wo...

All other products!: https://1stphorm.com/66d464e06dcac

Strava: https://strava.app.link/RKl2v1kiIMb

Instagram: https://www.instagram.com/adrunner9_?...

TikTok: https://www.tiktok.com/@adrunner9_?_t...

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