The SURPRISING BENEFITS of Rebounding - Tracy Anderson Method - Lymphatic Drainage
Rundown with Rachel Rundown with Rachel
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 Published On Apr 13, 2021

Check out my latest rebounder video:    • Why I will NEVER STOP rebounding | th...  

Rebounding benefits include - anti-aging, fat-burning, a cellulite reducer and FUN! Probably, too good to be true. Right?
According to much research and countless experiences, it's not.
Join me as we dive into what may be the closest, MOST JOYFUL fountain of youth option - rebounding!

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Since making this video, my original rebounder broker and I now have the Cellerciser - I went with the bifold option: https://shop.cellercise.com/rundownwi...


🎥 Project Life Mastery (Rebounder Video)
   • The Power of Rebounding: How A Reboun...  

🎥 Dave Hall (Cellercise workout - skip to 8:19 to cellulite workout)
   • Full Rebounder Workout - Cellercise®  

🎥 Tracy Anderson Discussing Rebounder Workout
   • JumpSport Fitness Trampoline on Good ...  

📀 Tracy Anderson Mini Trampoline Workout
https://tracyanderson.com/shop/total-...

🥼Rebounding Whitepapers:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.reboundtherapy.org/edu/ro...

Additional Resources:
👓 Benefits list referenced
https://theholistichealthacademy.com/...

⏰ Timestamps
0:00 Intro
0:27 Why I started rebounding
1:26 Tracy's rebounding program
2:22 Rebounder options
3:29 My rebounding routine & immediate benefits
6:17 Even more benefits
7:52 Why rebounding works so well
10:30 Closing


🔹Disclaimer🔹
This video is not sponsored.
Links above may be affiliate links.

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