I hope this video gave you a glimpse into my current life dealing with Chronic Epstein-Barr Virus. Dealing with chronic fatigue, and the other symptoms associated with mono is never easy but I hope these tips and tricks help to ease your symptoms as much as possible! Know that you are not alone in your struggles and I am always here to talk and answer questions in the comments or over on my instagram @betsygideon10

My current diet cuts out the following foods: gluten, dairy, soy, corn, beans and legumes, sugar, and broccoli!

As always thank you so much for watching and make sure to hit that subscribe button to stick around for more videos :)