my graves diagnosis:    • i was diagnosed with graves' disease  

chris klemens' video:    • Mental Health Update (back on meds)  

MENTAL HEALTH RESOURCES:
If you are in crisis, call 1-800-273-TALK (8255) Suicide Prevention Lifeline.

Free Anonymous Online Support Group: https://healthunlocked.com/anxiety-de...
Learn About Treatment (plus how to choose your therapist): http://www.adaa.org/understanding-anx...
Symptoms of Depression (includes a link to a site in Spanish): http://www.adaa.org/understanding-anx...

instagram •   / katherout  
twitter •   / katherout  
tumblr •   / kather0ut  
blog • http://katherout.com

TIME STAMPS:
0:00 - hi
1:07 - getting on medication for my chronic illness
2:08 - my mental health getting bad
3:34 - being diagnosed with depression
6:28 - getting support
8:10 - dealing with my illness @ work + ableism
14:22 - treatment / how i started feeling better
18:11 - moving forward

BUSINESS INQUIRIES: if you are a company interested in working with me or you would like me to review a product, feel free to contact me at [email protected]