Follow my new vlog channel for more: ‪@ElectraDashwood‬ ❤️ Chronic Illness flare ups are awful, unpredictable and just no fun. In this video, I share seven tips I personal use to help my mind and body heal when my (many) conditions decide to act up.



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DISCLAIMER: I am not a medical professional. I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided in this video and my YouTube channel is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information found in my content. Do not start or stop any medications without speaking to your medical or mental health provider. Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available in my content. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended therein.

#chronicillness #healing