in today's video - we are back with another chest workout. i have gotten into a bit of a rut with my training. not training a lot, training inconsistently, not having a good diet, are all the different things that have gotten in the way of my fitness journey unfortunately. but we all have life stress that affects us from accomplishing what we want to get done. i know i need to be better about getting things done and not letting my excuses deter me from achieving my goals. i hope you can learn from my mistakes, how i have and avoid them in the future.

thank you guys for watching - i hope you enjoyed it - God Bless :D

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