Kuo Hsing-Chun | The Best Olympic Weightlifting Technique Ever?
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 Published On Nov 24, 2020

Kuo Hsing-Chun is one of the best weightlifters in the world today. Her weightlifting technique is the most efficient in the world today, but could it be the Best Olympic Weightlifting Technique Ever?

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Intro - 0:00
My Technique Problem - 0:35
Kuo Hsing-Chun - 1:35
Technique Tip #1 - 3:10
Technique Tip #2 - 4:19
Technique Tip #3 - 5:22
Technique Tip #4 - 5:58
Technique Tip #5 - 6:48
Technique Tip #6 - 7:48
Conclusion - 8:47

#kuohsingchun #weightlifting #olympiclifting

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