#hiit #homeworkout #fullbodyworkout

Quick and effective 8min hiit with no equipment, apartment friendly workout! Get your workout in and if you're looking for full workout schedule, new workout programs are out!

New Workout Plan 2024 (mid-year) is out!! Links to all program:

✨ Slim Back & Arm Program:    • Slim Back & Arms Program 2024 (2)  

✨ Flat Belly & Small Waist Program:    • Flat Belly & Small Waist Program 2024...  

✨ Sexy Model Legs Program:    • Sexy Model Legs Program 2024 (2)  

✨ Booty Peachy Program:    • Booty Peachy Program 2024 (2)  

✨ Weight Loss & Gain Muscle Program:    • Weight Loss & Gain Muscle Program 202...