Full FREE 7-Day Dance Workout Challenge Playlist ➡️    • FREE 7-Day Dance Workout Challenge  

There is no way we could have a 7-day dance workout challenge without including a walking workout! 🤩 Today, on day 5, we will not only get our steps in (around 1.335 Steps) but also engage our bicep & tricep muscles. 🙌 With no equipment and all standing, we will gently get our pulse up for that sweet fat-burning zone and, additionally, will make sure we get (or maintain) those elegant toned arms.

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💃🏼 About THIS dance workout:
Level: Beginner
Total Calories Burned: 50 - 80 kcal
Workout Style: Stepping / Walking Workout, Upper Body Workout

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➡️ Parts:
00:00 - Welcome to your FREE dance workout challenge
00:39 - Steps & Arms Workout
11:47 - Awesome Job & Day 6 Sneak Peek

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📩 Let's Talk:
my Email: [email protected]
my Instagram: @luminitaflorea_

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❗️Disclaimer:
Your health and safety are the most important, so please take some precautions when joining me for this workout video. All information provided is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice on any individual specific health or medical condition. You agree that participating in this workout video is at your own risk and hold Luminita Florea (Little Light Dance Workout) harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

#DanceWorkout #workoutchallenge #LuminitaFlorea