Published On Jan 14, 2020
The first ever Mayhem Classic CrossFit competition took place this past weekend in Cookeville, Tennessee at Rich Froning's father's barn, where CrossFit all began for Rich. The ruck run included high elevations, obstacles like uneven terrain and of course the ultimate challenge, a weighted rucksack.
5 Mile Ruck
Men: 30lbs
Women: 20lbs
Event 1 score:
First 1 mile of ruck.
Event 2 score:
Total time of ruck.
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