Recently in therapy I touched on the idea of existential crisis with my therapist and what meaning my life has. And where there is life there is death. But rather than accept death I've come to realise that I hide from the topic, as if death is something we only need to embrace when it finds us.

Therefore on this weeks episode of Talks With My Mum we look at unpacking our own personal thoughts and fears that surround death. It's a new topic of conversation for me and i'm sure a lot of people. It's something we very rarely talk about within western culture and it is something that I feel is important to talk about. Rather than fear death I feel that we should embrace death and in particular talking about death. In doing so we looked into how other cultures embrace death and whether or not we can learn from them.

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