Crossovers appear in Test 2 of the Individual Quarterfinal.

Watch Competition Director Adrian Bozman demo the movement and learn how to count reps properly.

For more information on movement standards, visit → https://games.crossfit.com/workouts/o...

Read "Double-crossed by Crossovers? Seek the Power of Progressions" → https://games.crossfit.com/article/do...

Quarterfinals Overview → https://games.crossfit.com/quarterfin...