Finally the 10 min recipe for fantastic Goddess Buttock only dancing to simple Barre Exercises.
Let’s commit together and make a change in your life this year. Get Ballerina Fit with me using my FREE plan 👉 https://bit.ly/free-download-yt

Are you looking for more? Discover what Lazy Dancer Tips Workout Plan is the right one for you.
Spoiler Alert: you’ll discover what your ballet personality is!
👉 Take the Quiz right here 🔴 https://www.lazydancerstudio.com/quiz
And remember to let me know in a comment below what ballet personality you got!

Today, we have a quick 10-minute Basic Barre workout that will bring us back to the basics of ballet for a fresh start to our year 🙌

We’ve all been waiting to hit the reset button for the past year. And what better way to reset than going back to the basics? 😉

This quick and easy Barre practice is going to give us the chance to realign our bodies and minds, so we can be prepared for change and be open to new beginnings in the months ahead.

We’ll combine breathing, stretching, and finding new length to grow tall with confidence. Of course, we will tone the muscles and reactivate our metabolism, but most importantly we will get grounded and balanced so we are ready for the next steps in our beautiful journey. 💕

Through good and bad times, we can channel the power of dance to get back up and keep moving forward.

So let’s get dancing today! 🩰

Let me know if you’re feeling refreshed after in the comments below! 💬

Want to keep building strength and balance? Let’s do some more barre work
👉 https://www.youtube.com/watch/9sJm6....

Remember to Take the QUIZ and let me know your ballet personality!
https://www.lazydancerstudio.com/quiz

#centrebarre #reset #danceworkout


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