Target your thighs and bum 🦵🍑 with these super-effective Barre exercises! Shape your legs and feel gorgeous and in charge.

Need a little extra help to maximize these new ballet steps and see beautiful results with ballet movements? Download my ⚡ 5-day Free “Get Ballerina Fit Plan” ⚡ and watch your body transform with easy but effective ballet steps. 👉 https://bit.ly/free-download-yt

Ballet inspired Fit Barres have the perfect combination of movements to strengthen, shape, tone and elongate your Glutes, Abdominals and Thighs. Are you ready to learn the right combinations from a real Ballerina? 🔥 Only the best for you to get the best results. 💪😄

📃 Video Sections
00:00 Intro
00:48 R Side Butt & thigh passe position shaper
02:00 R Side Toned & Elongated Quad- Hamstring
02:21 R Side Quad & Hamstrings Stretching to avoid Bulking up
03:34 L Side Butt & thigh passe position shaper
04:34 L Side Toned & Elongated Quad- Hamstring
04:58 L Side Quad & Hamstrings Stretching to avoid Bulking up
05:40 How to properly engage your legs to shape them beautifully
06:57 R Side Attitude Rainbows for Glutes, Thighs, lower abdominals & obliques
07:53 R Side Quad, Glutes, IT band Stretching
08:27 L Side Attitude Rainbows for Glutes, Thighs, lower abdominals & obliques
09:21 L Side Quad, Glutes, IT band Stretching
10:17 R Side Arabesque Lifts for Glutes and Back Shaping
11:10 R Side Arabesque Pulses
11:32 L Side Arabesque Lifts for Glutes and Back Shaping
12:10 L Side Arabesque Pulses
12:31 Finishing Stretching sequence

Are you in Love with Barre training? 💃 Do you like seeing your body transform and shape like a ballerina? Then keep dancing and try these Ballet Inspired Classes right here: 👇

5 MIn Thigh Slimming Workout for Feminine Legs
   • 5 min Thigh Slimming Workout for Femi...  

10 min Flat Belly and Strong Core
   • 10 min FLAT Belly and Strong Core | B...  

Legs Stretches for Flexibility in Ballet
   • Leg Stretches For Flexibility in Ballet  

Let me know how you feel after this Barre in the comment below. 💬
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