500RepsADay Day28 #BROvember 21

Men’s Health Awareness Month
(2021 5-a-Day Challenge)
#MHAM21 #BROvember
500 Reps A Day !
100 x Push / Pull / Legs / Core / Cardio
No excuses!

Music @
#calisthenics #fitness #menshealth #streetworkout #allnatural #hardwork #addiction #burpees #noexcuses #fit #mentalhealth #mensfitness #mentalhealthawareness #menshealthawarenessmonth #brovember #movember #mentalhealthmatters #strong #strength #rituals #challenge #combatsuicide #suicide #suicideprevention #pullups #pushups #muscleup #frontlever #backlever #humanflag #squats