This Standing Barre Workout is a great way to work your legs, arms and core! In this 10 minute barre workout all you need is a kitchen counter or chair and two small dumbbells for a great full body barre workout.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.