https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
  / frankmedranoofficial  
^^^LIKE My Facebook for more INFO and MOTIVATION

The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at

   / ctthetrainer  

Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.

Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca

MUSIC | ThimLife - You came to do this (epic score)