Stress is a big theme on this channel, but let's tackle what exactly I mean by "stress." When I say that stress is behind the dizziness, I commonly hear:

"But my biggest stress is the dizziness, how can you say it caused it?"
"I'm not stressed out, so how can you say stress caused my dizziness?"
"My doctor said I'm just anxious and that's making me dizzy!"
"I'm laid back and NOT anxious, so why am I dizzy?"

In this video, I'll clear up those misunderstandings and explain the most common types of stress that tend to contribute to dizziness. Hint: It's NOT what you normally think of when you hear the word "stress."

Did you know I have an entire free course that teaches you how to tackle chronic dizziness, including these sources of stress? Sign up for free!

Free Healing Chronic Dizziness course: https://thesteadycoach.com/free-course
Membership community: https://community.thesteadycoach.com
More about me and my work: https://thesteadycoach.com

To learn more about how stress activates the dizziness circuit, check out this video:    • Ask Dr Yo: Why do my dizziness sympto...  

To learn more about the neuroscience of how stress causes dizziness and other symptoms, check out my video on visual vertigo, where I take a deep dive into prediction errors in the brain.    • Are your eyes causing your dizziness?...   DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.