What is the perfect diet for a healthy body? Is it the vegan diet? Is it eating only raw foods? My opinion on the perfect diet to maintain a healthy body weight and high levels of energy. PLUS we discuss how much water you should drink every day.

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CHAPTERS
00:00 - Start
00:14 - Vegan and Raw Diets
01:20 - Testing Diets Properly
02:28 - My Perfect Diet (and How to Find Yours)
05:57 - How Much Water Should You Drink?