Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally.

Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice and teaches surgical residents—shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.

Dr. Warner's Website: https://www.thewelltheory.com/

Bone on Bone Book: https://www.thewelltheory.com/product...

Video Chapters:
00:00 Dr. Warners Introduction
01:06 Dr. Warner's Background
03:26 Bone on Bone Book Information
04:07 The Problem with MRIs
08:09 The importance of Antioxidants
13:48 The Benefits of a Positive Mindset
16:52 Exercise & Arthritis
20:59 The Importance of Diet
24:25 Benefits of Supplements & Joint Pain
31:00 Alternative Therapies for Arthritis
34:14 The Warner Protocol
36:51 When Surgery is the Best Option
39:10 Advice for People Unsure of Surgery
41:00 Dr Warner's Final Comments

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