Published On Mar 22, 2022
For the past 365 days I took a cold shower, meditated in the morning and went as long as I could without eating food. This video is a summary of that journey, and what I learned in the process.
👑Subscribe To The Channel For More:
https://www.youtube.com/@DerekBearzi?...
🎞️Support My Work:
Newsletter: https://www.derekbearzi.com/newsletter
Instagram: https://www.instagram.com/doikito/?hl=en
Video Podcast: / @thebearzipodcast
Audio Podcast: https://anchor.fm/thebearzipodcast
🙏Donate:
Paypal: https://www.paypal.com/donate/?busine...
🎹 Where I Get My Music:
https://www.epidemicsound.com/referra...
🎙️How I Record 4K Video Podcasts:
https://riverside.fm/?utm_campaign=ca...
#coldshowers #meditation #intermittentfasting