Are you having trouble sleeping? Do you find yourself tossing and turning all night long? Then this video is for you! In just a few minutes, I will help guide you into a deep, peaceful sleep using my calming female voice guided sleep hypnosis. Fall asleep fast and wake up feeling refreshed and rejuvenated in the morning!

This sleep talk down is designed to help you achieve a state of sublime sleep, where your mind and body can relax and restore. My hypnotic voice will guide you into a peaceful state, while helping to banish any anxious or racing thoughts that may be keeping you awake at night. The narrative of the story is based on a lovely walk through the woods and forests nearby where I grew up in Dorset, UK.

0:00 Introduction
1:00 Female Voice Sleep Hypnosis for Deep Sleep

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The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#deepsleep #sleephypnosis #femalevoicehypnosis

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Why not listen to my pre-compiled hypnosis and hypnotherapy playlists below,

Hypnosis for Sleep, Deep Sleep & Insomnia Reduction -    • Hypnosis for Sleep, Deep Sleep & Inso...  

Hypnosis for Relaxation & Stress Relief -    • Hypnosis for Relaxation & Stress Relief  

Hypnosis for Anxiety Reduction -    • Hypnosis for Anxiety Reduction  

All Hypnosis Sessions Playlist -    • Guided Hypnosis for Deep Relaxation -...  

Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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