Do you struggle to fall asleep at night and suffer from insomnia? This sleep hypnosis has been designed to slow down the body and the mind for a restful nights sleep so you can fall asleep in minutes, and wake up feeling refreshed and energized!

In this sleep hypnosis, you'll learn how to fall asleep fast and stay asleep through deep sleep. After listening to this sleep hypnosis, you'll be able to fall asleep in minutes and wake up blissfully refreshed every morning!

0:00 Introduction
0:42 Sleep Hypnosis to Fall Asleep in MINUTES

📢 Note: Some of the description links below contain affiliate links where I may receive commission from your purchase at no extra cost to you.

📱Get a free 30 day Guest Pass for the Aura app here https://aurahealth.io/guestpass/tansy

I use DoNotAge.org's products. Please use code 'Tansy' to get 10% off all purchases (works for both one-off purchases and yearly subscriptions on multiple orders).

💊Use code 'Tansy' to get 10% off ALL PRODUCTS! 💊

🏪 DoNotAge's Shop (all products) - https://donotage.org/products?affilia...
😴 SureSleep - https://donotage.org/suresleep?affili...
🛌 Pure Vitamin D3, K2 & Magnesium - https://donotage.org/pure-vitamin-d3-...

Do you want to support my work even more? Why not become my patron   / tansyforrest   and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent YouTube uploads without the introduction and most importantly ad free and much more over time!

💸Do you like my work and want to support me? 💸 Send me a PayPal https://paypal.me/tansyforrest

The Hypnosis Meditation is backed by relaxing meditation music and around 20 minutes into the track the screen will fade to black so you can drift off into a peaceful slumber and fall asleep fast! As always this recording is spoken by my British female voice of Tansy Forrest.

Remember to keep practising hypnosis or guided meditation daily to ensure that positive messages and behaviours can stick with you into the future.

My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.

So if you find this video useful please like it and leave and suggestions for future videos in the comments.

#insomnia #SleepHypnosis #sleeptalkdown

👍 Like the video (it helps the channel!)
💬 Comment if you made it till the end!
🔗 Please share the video with someone you think it might help :)

👍 Please remember to SUBSCRIBE to my channel to get notified of WEEKLY UPLOADS -    / @tansyforrest  

Want to make your own hypnosis or meditation recordings? Here is the gear I use:
Microphone - Rode NT-USB Mini https://amzn.to/32kli2T
Pop-Filter - https://amzn.to/2Ztjlzd
Recording Software - Audacity https://www.audacityteam.org/

About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.

I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit https://www.tansyforrest.com

⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
-----------------------

Stock videos from Pexels Videos- https://videos.pexels.com/ PixaBay - https://pixabay.com/ Videezy - https://videezy.com
Stock Images from Pexels - https://www.pexels.com/ or Licensed from Deposit Photots- https://depositphotos.com/