BOXERS GUIDE TO LEARNING HOW TO SKIP 🥊

Many boxing gyms just throw you a rope and let you learn the hard way.

Here is a quick tutorial to build up your technique and have you skipping like a boxer with confidence in no time!

☑️ Focus on keeping your arms by your side
☑️ Elbows back slightly behind the body
☑️ Generate the power from your wrists - not your arms
☑️ Stay relaxed while jumping
⏰ See if you can build up to 60 seconds without messing up or breaking your form

🏆 Embrace the struggle at the start and buzz off the small bits of success… It won’t be perfect over night but with practise it will improve.

Once you can do this… Progressing to other footwork will be a lot easier 💪🏼

Hope this video helps 🏆

Keep me updated with your progress by letting me know how you got on in the comments!
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