Explore all of Loch Kelly's practices and teachings on the Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step by step programs, and simple-yet-advanced tools for awakening.

Join Loch Kelly the creator of the mindful glimpses app here as he welcomes his dear friend and colleague Adyashanti for an insightful conversation on different doorways for awakening.

This conversation is significant as it's the last public interview before the official Adyashanti retirement announcement. Loch has been an authorized teacher by Adyashanti since 2007, and he carries on the modern nondual tradition. Adyashanti meditation style is discussed as he shares personal insights into his journey of awakening, emphasizing the importance of embodiment and connection in his path towards deeper understanding.

45:18: Mindful Glimpse: From Content to Context
Loch guides you in a process of bringing awareness to how your body is feeling in the 'now', and then shifting your awareness to awareness itself. You'll notice that your awareness is not in pain, not agitated and not anxious; not only that, but you may notice that this awareness is all around and within your body.

You can now explore all of Loch Kelly's practices and teachings on the new Mindful Glimpses app, found at https://lochkelly.org/mindful-glimpses. This innovative meditation and wellness app offers daily micro-meditations, step-by-step programs, and simple-yet-advanced tools for awakening. Find an Adyashanti guided meditation and guest dialogue with Loch, along with other guest meditations from other well-regarded teachers.

SPECIAL EPISODE BONUS - An Adyashanti Guided Meditation can be found in the Mindful Glimpses App: https://lochkelly.org/mindful-glimpses

Adyashanti, whose name means “primordial peace,” has been a spiritual teacher for 26 years, offering Adyashanti meditation and teachings across various formats worldwide. With a reach extending to over 30,000 people in 120 countries through his website, Adyashanti's teachings transcend religious points of view and belief systems. Since the Adyashanti retirement announcement, he has retired from teaching and resides in the Eastern Sierras with his wife, Mukti, who now is the Head Teacher of the Open Gate Sangha. https://www.opengatesangha.org/

Loch Kelly is the creator of the Mindful Glimpses app, award winning author, psychotherapist, and nondual meditation teacher known for his unique practical methods that support awakening as the next natural stage of human development. Backed by modern neuroscience and psychology, Loch introduces Effortless Mindfulness, an ancient form of nondual meditation that allows immediate access to our embodied awake nature which arises as calm, clarity, and compassion.

“Loch Kelly is one of the clearest expressions of authentic, awakened freedom and love that I know.”
~ Adyashanti

Connect with Loch:
Mobile App: https://lochkelly.org/mindful-glimpses
Website: https://lochkelly.org/
Podcast: https://lochkelly.org/podcast
Donate: https://lochkelly.org/donate

The Effortless Mindfulness Podcast is brought to you by our 501(c)(3) non-profit public charity. Our mission is to make learning how to tap into your inner resources simple, teachable, and accessible to everyone.