Welcome back to Mind Pump TV! In this video Sal Di Stefano is breaking down the RIGHT way to perform the Chest Fly and Reverse Fly.

00:00 Intro
00:35 Chest Fly
03:06 Reverse Fly

Subscribe to Mind Pump TV - https://goo.gl/h44uXg

CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES - http://apple.co/2vMEPcA
STITCHER - http://bit.ly/2hQSIAS