Published On Mar 8, 2023
Juicy carrot cake! Without flour, sugar, butter and eggs!
INGREDIENTS:
✔️ Banana 160 g.
✔️ Carrots 110 g.
✔️ Instant rolled oats 200 g.
✔️ Dried fruits 150 g.
✔️ Shelled sunflower seeds 2 tablespoons.
✔️ Sesame 2 tablespoons.
✔️ Milk (or water or orange juice) 120 ml.
✔️ Baking soda 0.5 teaspoons.
✔️ Baking powder 0.5 teaspoons.
✔️ Lemon zest (or cinnamon, nutmeg, cardamom to taste)
✔️ Lemon juice 1 tablespoon.
Bake in the oven at 180°C/356°F for 40-45 minutes.
Total per 100 grams:
Calories - 233.21 kcal.
Protein - 6.49 g.
fat - 6.70 g.
Carbohydrate - 39.22 g.
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Good luck in the kitchen, bon appetit and see you soon!!!
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