Published On Apr 25, 2023
WARRIOR BODY PROGRAM DAY 2 BREAKDOWN
10 minutes of jump rope to warmup
5 minutes of forward and backward bear crawls
5 minutes of continuous punching
5 minutes of bear crawls
5 minutes of continuous punching
5 minutes of bear crawls
Tabata leg flutter // 10 rounds
10 minutes of shadow kickboxing to end
Be sure to push your pace!!! Let’s GO!!!!
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