♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡
Rest & Regulation Guided Workbook for Neurodivergents
https://www.etsy.com/listing/1550174351/

Discovering your Masks ADHD & Autism Workbook
https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook
https://www.etsy.com/listing/1263026080/

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction
https://etsy.me/3NigpLR

♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡
🍊https://selfembark.com

♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡
🌱 TikTok:   / irene_selfembark  
🌿 Instagram:   / self_embark  

♡𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗜 𝘂𝘀𝗲♡
https://rb.gy/b97awf

Timestamps
intro 00:00-04:01
Picky vs. Particular 04:02-11:04
Mental vs. Physical hunger 11:05-15:27
My eating accommodations 15:28-23:44