♡𝗠𝗬 𝗘𝗧𝗦𝗬 𝗦𝗛𝗢𝗣♡
Rest & Regulation Guided Workbook for Neurodivergents
https://www.etsy.com/listing/1550174351/

Discovering your Masks ADHD & Autism Workbook
https://www.etsy.com/listing/1333179566/

ADHD & Autism Uncovering Your Stims Workbook
https://www.etsy.com/listing/1263026080/

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction
https://etsy.me/3NigpLR

♡𝗢𝗡𝗘 𝗢𝗡 𝗢𝗡𝗘 𝗖𝗢𝗔𝗖𝗛𝗜𝗡𝗚♡
🍊https://selfembark.com

♡𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗺𝗲♡
🌱 TikTok:   / irene_selfembark  
🌿 Instagram:   / self_embark  

♡𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗜 𝘂𝘀𝗲♡
https://rb.gy/b97awf

Time stamps:
Intro 00:00-02:34
My History with Anger 02:35-09:01
Effects of Repressed Anger 09:02-20:31
Intellectualizing Enables Suppression 20:32-24:28
Breaking the Cycle 24:29-29:20
Food for Thought 29:21-45:13

Tiktoks:
https://www.tiktok.com/t/ZTLR2uTsL/
https://www.tiktok.com/t/ZTLR2pHHm/