In this NEW vlog, my husband Seth interviews me about my personal experience coming out of functional freeze. We get into the medical, chemical, and shock traumas that initially propelled my system into this survival physiology and how those fight/flight energies eventually bubbled up and out of my system.

Resources to complement this vlog:

► Functional Freeze Explained
   • Functional Freeze Explained (my most ...  

► Joe Rogan On The SHOCKING Congo Cobalt Mines
   • Joe Rogan On The SHOCKING Congo Cobal...  

► The Joe Rogan Experience Podcast - Episode 1914 | Siddharth Kara
Siddharth Kara is the author of "Cobalt Red: How the Blood of the Congo Powers Our Lives"
https://open.spotify.com/episode/3ZBd...

► Irene Lyon Website
https://irenelyon.com/

► 21 Day Nervous System Tune-Up
https://21daytuneup.com/

► SmartBody SmartMind (SBSM)
https://smartbodysmartmind.com/

► Dr. Peter Levine
https://www.somaticexperiencing.com/

► Kathy Kain
https://somaticpractice.net/

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Thank you for being here!

1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)

2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com

3. Follow me on social here:

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4. GOT QUESTIONS? Send an email to: [email protected]
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Please know that…

The statements on this YouTube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.

My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com

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