Light day of lifting for XC Runners | how to lift as an XC runner
John Langill John Langill
245 subscribers
282 views
6

 Published On Jul 12, 2024

Today I show you my workout routine as someone who does not lift often

youtube- Going The Distance
Tiktok- @goin_the_distance
Email- [email protected]

show more

Share/Embed

Up next