Health Benefits of CASHEWS -
Cashews are packed with anti-cancer compounds that have the ability to “starve tumors and stop cancer cells from dividing”.
Cashews are high in protein and are rich in vitamin B-complex and essential minerals such as iron, selenium, and zinc. Beneficial in lowering blood pressure, preventing heart attacks, preventing gallstones, reducing the frequency of migraines, providing energy boosts, strengthening bones, and promoting healthy skin and hair.

Cashews are best eaten raw and unsalted.

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