Put the beets in boiling milk - I don't buy it in the store anymore. Make it with just 3 ingredients
Materials:
1 liter milk
1 medium sized red beet
2 tablespoons lemon juice


Where can we use whey:
1. You can add it to soup.
2. While preparing the pastries, you can prepare the dough by kneading it with whey.
3. You can make your meat soft by using it in marinating meat.
4. By straining it well and consuming it like a classic drink, you can benefit from many of the benefits I mentioned below.

Whey has an especially antibiotic effect due to the enzyme called lactoferrin it contains. Thus, it prevents the formation of microbes in the body. - Strengthens the immune system.