I went OMAD for a week to see if it would make dieting effortless. I learned a lot of things about my body and fasting along the way! Watch the full video to see how well it worked!
Affiliate links:

[Bells of Steel Gym Equipment] - https://www.bellsofsteel.com/#a_aid=f...

[My Bodyweight Training Program] - https://onlykindsfitness.com

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