Published On Aug 19, 2022
🌼 Welcome to Stillflower Sounds 🌼
❀In this easy beginner #chakra GUIDED Meditation I will be guiding you into a deep relaxation, that will quickly bring you into a less anxious and busy state. This meditation will leave you with a grounded and more centered feeling. We will gently go through each chakra and energetically consume the #affirmations.
❀With a soft gentle voice I will be easing your body back to a more homeostatic balance and guiding you to fall asleep more soundly and just be more calm in your day to day life. #asmr
❀Your breathing patterns will be re-aligned and your body will be gently guided to #relax. Your state of mind will be re-set by the imagery of the beautiful swirling energetic chakras. This #meditation can help with anxiety, depression and any non-emergency mental health states.
Sending Love 💜
FOR BEST RESULTS LISTEN WITH HEADPHONES 🎧
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