This chakra guided meditation will cleanse, activate and unblock each of your seven chakras.
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00:00 Introduction
00:18 Getting comfortable
01:45 Closing the eyes, breath & body awareness
06:20 Chakra 1 - Root Chakra
09:58 Chakra 2 - Sacral Chakra
14:10 Chakra 3 - Solar Plexus Chakra
17:50 Chakra 4 - Heart Chakra
22:07 Chakra 5 - Throat Chakra
25:52 Chakra 6 - Third Eye Chakra
29:44 Chakra 7 - Crown Chakra
33:18 All seven Chakras
37:54 Music for relaxation